Author: healthplanner

ThTyTheaca Root Maca supplements can improve men’s fertility. Maca powder has a number of medicinal properties that can improve the body’s reproduction and the quality of sperm. Natural maca powder can also be added to pancakes, waffles, smoothies, and other foods. It has been long known to increase libido. Maca powder can be added to oatmeal or smoothies to make it more easily incorporated into your daily life. Reduce the number of fatty foods, especially those that are high in fat. Although Maca root has not been linked to fertility, research shows that it can increase sperm counts and motility. It does not…

Dry fruits are known to be rich in nutrients and minerals. They can help you achieve weight loss as well as maintain a healthy lifestyle. Also, dry fruits have lower calories than processed foods thus making them ideal for losing weight and keeping your blood sugar under control. You can use dry fruits for weight loss in your daily diet to boost your energy levels and metabolism rate at the same time providing you with enough nutrition so that it does not cause any side effects on the body due to excessive intake of calories from other sources like fried…